Big ideas about faith and culture, contained in twenty-six little letters.
Category: Mental health
T
May 22, 2020
The Myth Of Work-Life Balance (And How COVID-19 Exposes It)
With COVID-19, work-life balance (or lack thereof) is facing a reckoning. Is it possible that coronavirus may change the world of work for good?
I
February 11, 2020
I Volunteer In An Eating Disorder Ward. Here’s What I Wish Everyone Knew About It
Despite some progress, eating disorder awareness is still incredibly low. It’s a fact that’s only been reinforced for me since I started volunteering in eating disorder wards.
T
August 26, 2019
The Unhealthy Truth Of How We Talk About Healthy Eating
In a pluralistic society, there’s one area where it’s trendy – even encouraged – to be judgemental and moralistic. Healthy eating.
W
July 6, 2019
Why I’m Not Cutting Negative People Out Of My Life
They’re everywhere – advice that tells you to kick those “negative people” to the curb. Here’s why I’m not on board with the popular trend.
Y
May 13, 2019
You Asked, “R U OK?” And I Said, “No.” Now What?
Asking “R U OK?” has become a shorthand for asking others about their health. But if you ask, are you prepared for if the answer is “No”?
F
April 15, 2019
Five Body Positive Sayings (That Aren’t Body Positive At All)
Body negativity is so normal in our culture that we can perpetuate it without even realising it. Here are some examples.
D
February 6, 2019
Dear Christians, We Need To Talk About Body Image
Body image is a major concern for many people – so why aren’t Christians talking about it? Here’s why we need to start the conversation – and what to say.
W
December 18, 2018
When Does Self-Care Become Selfish?
Self-care – it’s a phrase that’s launched a thousand wellness blogs. But when you’re putting yourself first, where does self-care end and selfishness begin?
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