Big ideas about faith and culture, contained in twenty-six little letters.
Category: Psychology
T
January 7, 2019
The Most Important Lesson I Learned From 42 Days Of Creativity
Facing a difficult month, I opted to pursue 42 days of creativity. What I discovered was a surprising lesson in how creativity can boost your health.
T
December 30, 2018
The Case For Optimism In An Age Of Cynicism
Cynicism – in an age of Trump, it’s both common and fashionable. For many, cynicism seems like an alternative to disappointment. But is it healthy?
W
December 18, 2018
When Does Self-Care Become Selfish?
Self-care – it’s a phrase that’s launched a thousand wellness blogs. But when you’re putting yourself first, where does self-care end and selfishness begin?
G
December 2, 2018
Growth Mindsets and Why Failure Is A Positive Thing
Our culture is thinking about failure all wrong. Here’s why failure isn’t a negative thing, and why growth mindsets matter.
A
November 19, 2018
Australia’s Mental Healthcare System Is Struggling – And So Are We
Today, more Australians are medicated, depressed and anxious than ever. It’s time for the mental healthcare system to reflect the times we’re in.
H
November 6, 2018
How 24-Hour News Makes Us Lose Our Empathy
In our age of 24-hour news, we’re constantly bombarded by stories of horror. But are we becoming numb to the headlines – and does it matter if we do?
D
August 9, 2018
Does Practising Gratitude Really Do Anything?
Practising gratitude – it can seem trite or cliche. But more and more evidence suggests it could have more benefits than we realise.
W
July 26, 2018
We All Should Learn Emotional First Aid
Most know more about how to deal with physical aches and pains than with emotional ones. Why – and what can we do about it?
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